If you feel like you can’t cope or feel overwhelmed and think that suicide is the only way out, PLEASE talk to someone. It may be hard to open up but you’ll be glad you did. We’re all here rooting for you and we’ll be here to help or even just listen.

LaSalle Police Service are always here when you need us. We’re just a phone call away at 519 969-5210.

Please note that September 10th, 2019 is World Suicide Prevention Day. Suicide is a permanent solution to a temporary situation. and remember….. Everything is temporary. #letstalk.　

Here are some helpful links and numbers:

https://suicideprevention.ca/WSPD

Community Crisis Centre – (519) 973-4435
Distress Centre Windsor Essex – (519) 256-5000
Canadian Mental Health Association 24 hour Support Program – (519) 256-8828

Together were are stronger.

Please visit https://windsoressex.cmha.ca/ #you are not alone.